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Feeling uprooted and restless in the midst of divorce? Discover how a humble essential oil can be the key to grounding your spirit and enhancing sleep quality during stressful times.

Many people struggle with feeling grounded during a divorce due to the constant changes that come with it. This can often lead to poor sleep quality and increased stress. In this episode, Dawn discusses how cedarwood essential oil can serve as a multitasking tool to help soothe the mind and body.

1. Learn how cedarwood essential oil can help soothe and ground your root chakra, contributing to better sleep and stress reduction.
2. Understand the adaptogenic nature of essential oils and how they assist the nervous system in adapting during stressful periods.
3. Gain insights into how to practically incorporate cedarwood essential oil into your nighttime routine for enhanced sleep quality.

Explore the transformative power of cedarwood now by tuning into this episode of Dear Divorce Diary and discover how this natural tool can help you find a bit of peace amidst chaos.

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A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.

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