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209: HOW SHOULD YOUR TRAINING CHANGE AS YOU AGE?
In this episode, Mike & Corrie-Beth break down how to train smarter (not softer) to stay strong, lean, and injury-free at every age.
Connect with ‘THAT FITNESS COUPLE’
📱 IG:@thatfitnesscouplepodcast
📽️ YouTube: That Fitness Couple
🌐 Website: https://purephysique.com/
👕 Get your PURE PHYSIQUE Swag: https://b9b8d3-2.myshopify.com/
🔍 Discover Your Fitness Personality Type. Take the Quiz
💪 Take the 5-Day Challenge - https://purephysique.com/online
View all episodes
By Mike and Corrie-Beth Lipowski
4.9
5252 ratings
In this episode, Mike & Corrie-Beth break down how to train smarter (not softer) to stay strong, lean, and injury-free at every age.
Connect with ‘THAT FITNESS COUPLE’
📱 IG:@thatfitnesscouplepodcast
📽️ YouTube: That Fitness Couple
🌐 Website: https://purephysique.com/
👕 Get your PURE PHYSIQUE Swag: https://b9b8d3-2.myshopify.com/
🔍 Discover Your Fitness Personality Type. Take the Quiz
💪 Take the 5-Day Challenge - https://purephysique.com/online
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