Getting in touch with our emotions to determine what it is that we want out of our relationship and life is not always easy. 'Finding oneself' is a journey, not a destination. Listen to today's show to learn how to tap into our emotions so we can learn our needs.

In this episode, we discuss relationship advice topics that include:

• Finding the deeper meaning in our emotions
• How to identify our emotional response to something in the relationship
• How to navigate feeling responsible for your partners happiness
• The 3 steps to process emotions — Recognize, organize and communicating emotions with your partner.
• And much more!

Dr. Marni Feuerman is the author of Ghosted and Breadcrumbed. She is a licensed social worker and marriage and family therapist with a private practice counseling those with relationship issues. She also trains therapists to do couples therapy and writes about love relationships for a number of online media. She lives in Boca Raton, Florida.

Full show notes and episode links at: http://idopodcast.com/209

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