Sign up to save your podcasts
Or
Share #209 Terry Tateossian - Busy, Burnt Out, and Done: Terry Tateossian’s Wake-Up Call
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
#209 Terry Tateossian - Busy, Burnt Out, and Done: Terry Tateossian’s Wake-Up Call
Terry Tateossian had it all on paper—founder of a successful tech agency, two beautiful kids, and a reputation for being the one who always delivered. But behind the scenes? She was running on caffeine, chaos, and the belief that being "on" 24/7 was just the price of success.
Then came the hospital visits. Not once, but twice.
In this episode, Terry shares the raw truth about how she broke the cycle—ditching the sugar, the wine, the self-neglect—and lost over 80 pounds in her 40s. But this isn’t a story about weight loss. It’s about regaining agency, learning how to eat (really eat), and lifting more than just dumbbells—lifting herself out of survival mode.
💡 Why listen?
If you’re a high-achieving woman who keeps telling yourself “I’ll deal with it later,” this is your wake-up call. Terry’s journey will make you rethink what you’re tolerating in your own life—and how to finally put yourself on the to-do list.
-----------------------
Inside My CEO Calendar: How I Led A Team of 5k+ Without Getting Pulled Back Into the Weeds
A behind-the-scenes private podcast for senior female leaders and CEOs who don’t need fluff—just sharper thinking, smarter moves, and more time for what matters.
You don’t have time for another 60-minute webinar.
But you do have 15 minutes while you’re driving into the office or grabbing your mid-day coffee. Listen here: https://www.bravefeminineleadership.com/BFL-Private-Podcast
-----------------------
Craving inspiration?
I send an email each Sunday about leadership reflection, top tips to build an intentional & sustainable life and other things that have captured my attention and are too good not to share! Sign up here: https://www.bravefeminineleadership.com/leadershipinspiration
Loving the podcast?
Leave us a short review. It takes less than 60 seconds & will inspire like-minded leaders to join the conversation!
Access Your Free Clarity Tool
Between the endless to-do lists, competing priorities, and decisions piling up, it’s easy to lose sight of what matters most. But here’s the truth: you can’t give more if you’re running on empty. That’s why we created Balance Your Brave—a free 15-minute diagnostic tool to help you regain control and clarity.
In just 15 minutes, you will:
✅ Pinpoint energy drains holding you back.
✅ Identify where to focus for the biggest impact.
✅ Walk away feeling calmer and more confident in your next steps.
Think of it as your personal roadmap to balance and alignment.
⬇️ Click here to access your free Balance Your Brave diagnostic tool.
https://www.bravefeminineleadership.com/Balance-Your-Brave
Are we friends? Connect with Us.
YouTube: https://www.youtube.com/@bravefeminineleadership
Instagram: https://www.instagram.com/bravefeminineleadership
Linkedin: https://www.linkedin.com/company/brave-feminine-leadership
View all episodes
By Melissa Hamilton
5
33 ratings
Terry Tateossian had it all on paper—founder of a successful tech agency, two beautiful kids, and a reputation for being the one who always delivered. But behind the scenes? She was running on caffeine, chaos, and the belief that being "on" 24/7 was just the price of success.
Then came the hospital visits. Not once, but twice.
In this episode, Terry shares the raw truth about how she broke the cycle—ditching the sugar, the wine, the self-neglect—and lost over 80 pounds in her 40s. But this isn’t a story about weight loss. It’s about regaining agency, learning how to eat (really eat), and lifting more than just dumbbells—lifting herself out of survival mode.
💡 Why listen?
If you’re a high-achieving woman who keeps telling yourself “I’ll deal with it later,” this is your wake-up call. Terry’s journey will make you rethink what you’re tolerating in your own life—and how to finally put yourself on the to-do list.
-----------------------
Inside My CEO Calendar: How I Led A Team of 5k+ Without Getting Pulled Back Into the Weeds
A behind-the-scenes private podcast for senior female leaders and CEOs who don’t need fluff—just sharper thinking, smarter moves, and more time for what matters.
You don’t have time for another 60-minute webinar.
But you do have 15 minutes while you’re driving into the office or grabbing your mid-day coffee. Listen here: https://www.bravefeminineleadership.com/BFL-Private-Podcast
-----------------------
Craving inspiration?
I send an email each Sunday about leadership reflection, top tips to build an intentional & sustainable life and other things that have captured my attention and are too good not to share! Sign up here: https://www.bravefeminineleadership.com/leadershipinspiration
Loving the podcast?
Leave us a short review. It takes less than 60 seconds & will inspire like-minded leaders to join the conversation!
Access Your Free Clarity Tool
Between the endless to-do lists, competing priorities, and decisions piling up, it’s easy to lose sight of what matters most. But here’s the truth: you can’t give more if you’re running on empty. That’s why we created Balance Your Brave—a free 15-minute diagnostic tool to help you regain control and clarity.
In just 15 minutes, you will:
✅ Pinpoint energy drains holding you back.
✅ Identify where to focus for the biggest impact.
✅ Walk away feeling calmer and more confident in your next steps.
Think of it as your personal roadmap to balance and alignment.
⬇️ Click here to access your free Balance Your Brave diagnostic tool.
https://www.bravefeminineleadership.com/Balance-Your-Brave
Are we friends? Connect with Us.
YouTube: https://www.youtube.com/@bravefeminineleadership
Instagram: https://www.instagram.com/bravefeminineleadership
Linkedin: https://www.linkedin.com/company/brave-feminine-leadership
More shows like Brave Feminine Leadership
View all
Hamish & Andy
1,098 Listeners
The Mentor with Mark Bouris
50 Listeners
Conversations
864 Listeners
Health Report
128 Listeners
Mamamia Out Loud
636 Listeners
Oprah's Super Soul
31,868 Listeners
The Diary Of A CEO with Steven Bartlett
8,568 Listeners
AM
7 Listeners
ABC News Daily
124 Listeners
How I Work
127 Listeners
The Imperfects
387 Listeners
Lise and Sarah
50 Listeners
The Nutrition Couch
63 Listeners
Straight Talk with Mark Bouris
234 Listeners
MID
75 Listeners