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#21: Break-Up Q&A: The "No-Contact" Period, Jealousy & Low Self-Worth, Feeling Blindsided, & Dating Mindset
In this episode, I'm answering all your break-up related questions! We're covering whether and when to break a "no-contact" period, how to navigate jealousy and comparison around an ex's new partner, what to do when you feel blindsided by a break-up and have no closure, and more.
Further resources:
- Click here to sign up for my break-up course, Higher Love
- Follow me on Instagram
Highlighted Links
- Free Break-Up Training: The Top 3 Mistakes Keeping You Stuck After a Break-Up
- How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love
Additional Resources
- Download the FREE Anxious Attachment Starter Kit here
- Join my email list đź’Ś
- Explore my library of free guides, classes & meditations
- Visit my website
View all episodes
By Stephanie Rigg
4.9
959959 ratings
In this episode, I'm answering all your break-up related questions! We're covering whether and when to break a "no-contact" period, how to navigate jealousy and comparison around an ex's new partner, what to do when you feel blindsided by a break-up and have no closure, and more.
Further resources:
- Click here to sign up for my break-up course, Higher Love
- Follow me on Instagram
Highlighted Links
- Free Break-Up Training: The Top 3 Mistakes Keeping You Stuck After a Break-Up
- How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love
Additional Resources
- Download the FREE Anxious Attachment Starter Kit here
- Join my email list đź’Ś
- Explore my library of free guides, classes & meditations
- Visit my website
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