03:38 “I only have a problem if I get caught.”

09:58 “If my partner forgives me then we can go back to the way things were.”

13:33 “Looking at pornography isn’t a big deal.”

17:56 “At least I’m not _______.”

26:13 “Relapse means I’m back at square one.”

31:00 “I don’t need professional help.”

Listen to Part 1 and Part 2

Learn more about Amie Woolsey

Learn more about Alana Gordon

Tune in to Amie and Alana’s podcast Choose To Be

Courage to Thrive Intensive - This four-day in-person intensive is designed specifically for women who have experienced the deep pain of betrayal and are ready to begin the journey toward reclaiming their lives. Over four transformative days, you’ll gain the tools, skills, and support you need not just to survive, but to truly thrive. The intensive will be held in Spanish Fork, UT on October 23-26, 2024. Learn more and register HERE.

Learn more about Luke here. 

Schedule a complimentary consultation with Luke here.

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Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity and/or betrayal.

Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves.⁠⁠⁠⁠⁠⁠

Help. Her. Heal - This program is for men seeking to learn more about empathy, conflict resolution, and healthy communication. 

Empowerment After Betrayal for Men⁠ - This betrayal trauma support group is for men who have been betrayed. They will receive resources to recover from betrayal trauma while being surrounded by a supportive community.

Choose To Be Podcast - This podcast focuses on helping women heal from infidelity and betrayal trauma.

Healing Hearts - 15-week self-paced course for individuals and couples to complete. The course emphasizes the development of empathy, integrity, and authentic intimacy. 

Choose Healing - Weekly support group for women who have recently experienced betrayal and are needing help coping with the symptoms of trauma. First four weeks are free!

Choose Renewal - For women recovering from unwanted sexual behavior. Focus on recovery and healing from patterns of sexual acting out in a safe, nurturing community.

Resilient Teens - Ongoing support group for teens ages 15-18 whose parents have experienced betrayal in their marriage.

Adult Children Uniting for Healing - Ongoing support group for adult children of parents who have experienced betrayal in their marriage and who need support navigating their own experience with betrayal.
Learn more and register for courses at chooserecoveryservices.com