Well To The Core

21: Shunta Grant: What Does Your Best Look Like Today


Listen Later

We often feel limited to follow one dream, one lifestyle, or one career path, but Shunta Grant is a vibrant example of why that doesn’t have to be the case. As Shunta likes to say, she wears many shoes, and she wears them well! 

Shunta is a mother, business owner, host of the Business and Joy podcast, and still manages to fit life between it all. In this episode, she shares how she’s structured her day-to-day life in a way that rejuvenates and fulfills her purpose as opposed to burning her out. She also shares the importance of self-awareness and how to establish a schedule that supports your priorities. 

Join Robin Long in this insightful and warming conversation. 

 

Show Highlights: 

 

  • Who is Shunta and the many shoes she wears 
  • A typical week in the life of Shunta 
  • How to prioritize work and create your own schedule 
  • Setting boundaries in a corporate setting 
  • How to be intentional with daily tasks (like grocery shopping)  
  • Prioritizing relationships, purpose, and profits 
  • Things Shunta has had to let go of in order to honor her priorities 
  • Saying no to things that don’t support your vision 
  • Building confidence in a way that isn’t reliant on others validation 
  • Getting freedom from guilt by building self-awareness 
  • How to start and end your day in a rejuvenating and peaceful way 
  • Rapid Fire Question Session 
  • Creating a clear vision for your life 

 

Links: 

 

Instagram: @thebalancedlife 

 

5 Day Jumpstart: 

 

https://thebalancedlifeonline.com/jumpstart/

 

Contact Shunta: 

https://www.becauseofzoe.com

https://www.instagram.com/shuntagrant/?hl=en

https://shuntagrant.com

 

Resources: 

Daily Plan Notepads

Sephora Truth Serum

...more
View all episodesView all episodes
Download on the App Store

Well To The CoreBy Robin Long

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

752 ratings


More shows like Well To The Core

View all
Don't Mom Alone Podcast by Don't Mom Alone Podcast

Don't Mom Alone Podcast

2,305 Listeners

The Wellness Mama Podcast by Katie Wells

The Wellness Mama Podcast

3,952 Listeners

Organize 365 Podcast by Lisa Woodruff

Organize 365 Podcast

1,304 Listeners

ClutterBug - Organize, Clean and Transform your Home & Life by Clutterbug

ClutterBug - Organize, Clean and Transform your Home & Life

2,000 Listeners

The Lazy Genius Podcast by Kendra, The Lazy Genius

The Lazy Genius Podcast

6,481 Listeners

The Next Right Thing by with Emily P. Freeman

The Next Right Thing

5,448 Listeners

The Jess Connolly Podcast by Jess Connolly

The Jess Connolly Podcast

838 Listeners

Biceps After Babies Radio by Amber Brueseke

Biceps After Babies Radio

2,109 Listeners

Maximized Minimalist Podcast by Katy Wells

Maximized Minimalist Podcast

902 Listeners

Work and Play with Nancy Ray by Nancy Ray

Work and Play with Nancy Ray

666 Listeners

Rhythms for Life by Rebekah Lyons and Gabe Lyons

Rhythms for Life

1,265 Listeners

Make Fit Simple by Andrea Allen

Make Fit Simple

1,447 Listeners

Just Ingredients by Just Ingredients

Just Ingredients

2,241 Listeners

The Candace Cameron Bure Podcast by CandyRock

The Candace Cameron Bure Podcast

3,719 Listeners

Feel Better. Live Free. | Healthy Weight Loss & Wellness for Midlife Women by Ruth Soukup

Feel Better. Live Free. | Healthy Weight Loss & Wellness for Midlife Women

129 Listeners