Have you ever noticed how your phone or computer slows down when it’s been running for too long? Eventually, you get that “restart required” alert, and everything works better once you do a reboot. It’s almost become a joke–if something isn’t working properly, we just turn it off and turn it back on again. But that simple restart usually does the trick. A reset brings things back into alignment–and not just with technology, but in your life.

A life reset is one of the most powerful ways to realign your life when you feel off balance. Whether it’s a daily reset achieved through rest, or a deeper life change after you’ve been running on autopilot for too long, realigning will help you restore your peace, focus, and overall well-being.

In this episode, we’ll explore the signs that indicate it's time to pause and do a life reset, as well as what the actual process looks like. I’ll guide you through questions to help you discover where things may be lacking or disconnected in your life, and how to close the gap between where you are and where you want to be.

If this topic resonates and you want to dive in even deeper, I have two amazing opportunities coming up that will allow you to do so. I’m offering a live, 4-week Life Mastery Reset training, where we’ll come together as a group to reset, realign, and shift the trajectory of your life, your peace, and what’s possible for you. I’m also hosting the Deep Reset Retreat with Melanie Fay, and there are just a couple of spots left! It’s going to be such a phenomenal experience, and I would love to support you there.

Remember, needing a reset is not a failure. A life reset is an intentional recalibration–an essential part of life mastery and personal growth. As you notice where your life–or yourself–might need a little attention, I hope you honor that awareness and give yourself the gift of a reset.

You can read the full show notes here.

What you'll learn:

• Why it’s normal for everyone to need a reset regularly or at certain points in life
• 4 specific signs that can indicate you’re due for a life reset
• How constant stress and drained energy signal that it’s time for a life change
• How to use the core four areas to identify where you may need to realign your life
• How to recognize when you’ve lost clarity or your sense of purpose and what to do next

Connect with Molly Claire

Join a 4-week Life Mastery Reset live training with Molly for just $27 (valued at 2k)!

The Deep Reset Retreat: A Soulful Autumn Experience for Clarity, Healing, and Bold Self-Trust with Molly Claire and Melanie Fay: https://www.mollyclaire.com/retreat 

Get the book: She Rises: Insights and Wisdom from the Women of The Masterful Coach Collective

Molly's Website: MollyClaire.Com

Master Coach Training 2026 Application Open 

Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:

• Instagram | Molly Claire Coaching IG
• [email protected]
• Facebook

Molly’s book: The Happy Mom Mindset: mollyclaire.com/book 

Free resources:

• Learn the 4 fundamentals of Lasting Change

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Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with the 4 fundamentals of lasting change coach training program.