Optimal Performance

210 Ultramarathons, Mindsets & The Impossible With Joel Runyon


Listen Later

What happens when you nearly break your ankle half-way through your first of 7 ultramarathons?

You keep running. You talk to yourself. You ask the race to bring it on. You will yourself to transcend...you, and do the IMPOSSIBLE.

Joel Runyon's The Impossible List - tracks 100+ goals like "swim in every ocean," "bike across America," and "give $100,000 dollars away. So far he's raised nearly $200,000 for Pencils of Promise, which builds schools in communities that need them - through Impossible.org

Joel went from living in his parent's basement to living an adventurous life with purpose in no time. Now, he's inspiring thousands of other people from around the world tackle their impossible list, and live an inspired life.

In this episode we cover:

• The mentality it takes to do the IMPOSSIBLE

• Mental tips for running Ultramarathons

• Building Businesses like The Ultimate Paleo Guide - Ultimate Meal Plans and Move Well

• How to create your own Impossible List

• Goal setting and goal execution

• Transcending self-limiting beliefs

• Protecting your schedule

Connect With Us Follow Sean McCormick

Instagram: https://bit.ly/2UDHX3n

Twitter: http://bit.ly/OPPMacTwitter

Follow Natural Stacks

Twitter: http://bit.ly/NsTwitterInstagram: http://bit.ly/NsInstagram Facebook: http://bit.ly/NsFacebook

...more
View all episodesView all episodes
Download on the App Store

Optimal PerformanceBy Sean McCormick

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

259 ratings


More shows like Optimal Performance

View all
Podcasts Archives - Extreme Health Radio by Justin Stellman

Podcasts Archives - Extreme Health Radio

555 Listeners

The Cabral Concept by Dr. Stephen Cabral

The Cabral Concept

1,866 Listeners

The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,223 Listeners

Boundless Life by Ben Greenfield

Boundless Life

5,025 Listeners

The Jesse Chappus Show by Jesse Chappus

The Jesse Chappus Show

1,547 Listeners

Align Podcast by Aaron Alexander

Align Podcast

890 Listeners

The Life Stylist by Luke Storey

The Life Stylist

1,927 Listeners

Siim Land Podcast by Siim Land

Siim Land Podcast

201 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,913 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,230 Listeners

Muscle Intelligence by Ben Pakulski

Muscle Intelligence

11 Listeners

Mitolife Radio by Matt Blackburn

Mitolife Radio

460 Listeners

Paul Saladino MD podcast by Paul Saladino, MD

Paul Saladino MD podcast

2,564 Listeners

LONGEVITY with Nathalie Niddam by Nathalie Niddam

LONGEVITY with Nathalie Niddam

292 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,178 Listeners