We definitely have lots of things we could complain about, but should we? Complaining can be beneficial to our well-being if we complain constructively, so the answer is yes, once we integrate mindfulness into the process.

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The Spanish Version of our Podcast 

A Mindful Moment is written and hosted by Teresa McKee and/or Melissa Sims. The Spanish version, Un Momento En Atencion Plena, is translated and hosted by Paola Theil. Intro music, Retreat, by Jason Farnham. Outro music, Morning Stroll by Josh Kirsch, Media Right Productions. Thank you for tuning in! For advertising inquiries, please email [email protected]. Bookings [email protected].

This podcast is part of the Airwave Media Podcast Network and is produced by Work2Live Productions.

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