Sign up to save your podcasts
Or
Share 211: The Freedom in “Less” with Olivia Noceda
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
211: The Freedom in “Less” with Olivia Noceda
In this episode, I sit down with friend and content creator Olivia Noceda to talk about priorities, boundaries, and understanding what we want versus what we think we want. We reflect on a time Olivia was there for me during a postpartum breakdown, and Olivia shares how she has developed her journey with boundaries over time. She also discusses why regularly establishing your priorities in life is essential, how the impulse of comparison on social media is inevitable, and why fiction and escapism can be so freeing. She also talks about her path to sober curiosity, how we can become addicted to routine, and why in a culture of “more,” “less” is actually the key to finding freedom and release.
Key Takeaway / Points:
- Remembering a time when Olivia was there for me during a postpartum breakdown
- How Olivia has developed her journey with boundaries
- Why regularly establishing your priorities is essential
- On the impulse of comparison with social media
- On the concept of being addicted to romance and escapism
- The importance of fiction in our lives
- Olivia’s journey with sober curiosity
- Why it’s healthy to observe our relationships with vices, from alcohol to social media
- On becoming addicted to routine
- On what you think you want vs. what you actually want
- On the freedom and release that comes from “less”
Listen to the Armchair Expert episode with Anna Lembke here
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
Order AG1 and get a FREE 1 year supply Vitamin D AND 5 travel packs here
Visit Amazon, search for “Braun Smart Thermometer” and use code 10FRECKLED at checkout for $10 off your order
Visit Carawayhome.com/CAMERON for 10% off your next purchase
Visit thrivemarket.com/cameron and get 30% off your first order, plus a free $60 gift
Follow Olivia:
Instagram: @olivianoceda
TikTok: @olivianoceda
Pinterest: @olivianoceda
Podcast: On the Rocks
Follow me:
Instagram: @cameronoaksrogers
Website: freckledfoodie.com
TikTok: @cameronoaksrogers
Twitter: @freckledfoodie
Youtube: Cameron Rogers / Freckled Foodie
Pinterest: Freckled Foodie
Creative Lead: Amelie Yeager
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
View all episodes
By Cameron Oaks Rogers
4.7
15751,575 ratings
In this episode, I sit down with friend and content creator Olivia Noceda to talk about priorities, boundaries, and understanding what we want versus what we think we want. We reflect on a time Olivia was there for me during a postpartum breakdown, and Olivia shares how she has developed her journey with boundaries over time. She also discusses why regularly establishing your priorities in life is essential, how the impulse of comparison on social media is inevitable, and why fiction and escapism can be so freeing. She also talks about her path to sober curiosity, how we can become addicted to routine, and why in a culture of “more,” “less” is actually the key to finding freedom and release.
Key Takeaway / Points:
- Remembering a time when Olivia was there for me during a postpartum breakdown
- How Olivia has developed her journey with boundaries
- Why regularly establishing your priorities is essential
- On the impulse of comparison with social media
- On the concept of being addicted to romance and escapism
- The importance of fiction in our lives
- Olivia’s journey with sober curiosity
- Why it’s healthy to observe our relationships with vices, from alcohol to social media
- On becoming addicted to routine
- On what you think you want vs. what you actually want
- On the freedom and release that comes from “less”
Listen to the Armchair Expert episode with Anna Lembke here
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
Order AG1 and get a FREE 1 year supply Vitamin D AND 5 travel packs here
Visit Amazon, search for “Braun Smart Thermometer” and use code 10FRECKLED at checkout for $10 off your order
Visit Carawayhome.com/CAMERON for 10% off your next purchase
Visit thrivemarket.com/cameron and get 30% off your first order, plus a free $60 gift
Follow Olivia:
Instagram: @olivianoceda
TikTok: @olivianoceda
Pinterest: @olivianoceda
Podcast: On the Rocks
Follow me:
Instagram: @cameronoaksrogers
Website: freckledfoodie.com
TikTok: @cameronoaksrogers
Twitter: @freckledfoodie
Youtube: Cameron Rogers / Freckled Foodie
Pinterest: Freckled Foodie
Creative Lead: Amelie Yeager
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
More shows like Conversations with Cam
View all
The Skinny Confidential Him And Her Show
14,973 Listeners
We Met At Acme
2,432 Listeners
The Toast
33,460 Listeners
The Liz Moody Podcast
3,139 Listeners
Call Her Daddy
165,283 Listeners
Not Skinny But Not Fat
6,176 Listeners
Well with Arielle Lorre
4,082 Listeners
With Whit
1,325 Listeners
Real Pod
3,417 Listeners
Giggly Squad
15,121 Listeners
The World's First Podcast with Erin & Sara Foster
2,756 Listeners
It's Me, Tinx
4,187 Listeners
Move With Heart
1,134 Listeners
The Real Stuff with Lucie Fink
269 Listeners
The Wellness Process
353 Listeners