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213. Does That Salad Dressing Make Your Salad Unhealthy? (And answers to your other unhealthy additive questions!)
As you drizzle ranch dressing on your salad or dip your strawberries in chocolate, do you ever wonder if it’s making those healthy foods unhealthy? Is it better to skip that salad or those strawberries all together?
In this shortie “Ask Megan” episode, I’m giving insight into how to practically handle these unhealthy additions to your healthy foods with a “non-diety” mindset. You need to be confident that the food decisions you’re making are the very best for your body.
Do you have a burning question that you need answered? I’d love to help you out for FREE! Just head to www.vigeofit.com/ask and I’ll take care of you on an upcoming Friday episode.
More ResourcesAsk Megan your burning question here
Click here for my 5-Day Jumpstart Guide - FREE tips on how to safely and effectively jumpstart your fitness and nutrition routine.
Follow Megan on Instagram
View all episodes
By Megan Dahlman
5
416416 ratings
As you drizzle ranch dressing on your salad or dip your strawberries in chocolate, do you ever wonder if it’s making those healthy foods unhealthy? Is it better to skip that salad or those strawberries all together?
In this shortie “Ask Megan” episode, I’m giving insight into how to practically handle these unhealthy additions to your healthy foods with a “non-diety” mindset. You need to be confident that the food decisions you’re making are the very best for your body.
Do you have a burning question that you need answered? I’d love to help you out for FREE! Just head to www.vigeofit.com/ask and I’ll take care of you on an upcoming Friday episode.
More ResourcesAsk Megan your burning question here
Click here for my 5-Day Jumpstart Guide - FREE tips on how to safely and effectively jumpstart your fitness and nutrition routine.
Follow Megan on Instagram
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