How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-BS truth-telling about the most common self-destructive behaviors women tend to engage in.

During during our chat Andrea talked about:

• Why this book is important for women now
• What shame has to do with the 14 habits
• How the death of her father changed the outcome of the book
• Her own personal story through addiction and recovery

www.yourkickasslife.com

Purchase the book on Amazon or listen on audible

www.audibletrial.com/heatherchauvin