Most of us spend more time with coworkers and supervisors than we do with our own families, so it benefits us to ensure these relationships are positive. Wendy Quan, founder of The Calm Monkey, talks to us today about how mindfulness can enhance our connections with peers and help us successfully adapt to changes at work.

The Calm Monkey – Workplace Mindfulness Facilitator Training & Certification

Podcast listeners can experience Wendy’s Mindfulness for the Workplace course:

On Wondrium – stream thousands of educational and entertaining videos. Get a 14-day free trial and take Wendy’s course.

https://tinyurl.com/wonmfworkplace3

On The Great Courses – course DVDs and downloads. Get a preferred price on Wendy’s course.

https://tinyurl.com/tgcmfworkplace3

On Audible.com

https://tinyurl.com/audible-mindfulworkplace

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For more mindful content:

https://amindfulmoment.com

https://work2livewell.org

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The Spanish Version of our Podcast 

A Mindful Moment is written and hosted by Teresa McKee and/or Melissa Sims. The Spanish version, Un Momento En Atencion Plena, is translated and hosted by Paola Theil. Intro music, Retreat, by Jason Farnham. Outro music, Morning Stroll by Josh Kirsch, Media Right Productions. For advertising inquiries, please email [email protected]. Bookings [email protected].

This podcast is part of the Airwave Media Podcast Network and is produced by Work2Live Productions.

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