Join Angela in this solo episode: One Year Sober.

In this episode, Angela circles back to her relationship with alcohol and opens up about being one year sober. She shares why she initially didn't keep up with sobriety after a previous attempt and what prompted her to go back to it. This is Angela's personal journey and she holds no judgement toward others for choosing to drink. She hopes this episode is helpful, especially if you're sober curious or contemplating a different relationship with alcohol.

Learn more about: • Alcohol as an aggravator to Pitta dosha

• Angela's realization into why she drinks and what led up to her initial decision to quit in 2019

• Digestive issues and other symptoms that came up when she started drinking again

• Being willing to have fun and to be yourself without alcohol as a booster

• Situations where Angela's wanted to drink

• Exploring and identifying why you want/need to drink

Previous Episode Mentioned: 40 | Pitta Dosha + My Journey with Alcohol

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