I know who needs to hear this today. You do.
Love, Heather
 
Have a question for the show? Heather@DaughtersNPD.com

I know who needs to hear this today. You do. Love, Heather Have a question for the show? Heather@DaughtersNPD.com

22. Dear Daughters of Narcissistic Mothers

Welcome to Mother Mayhem, the podcast for daughters of narcissistic and emotionally limited mothers. I’m Heather Gray, licensed therapist and narcissistic abuse recovery expert. If you're healing from the mother wound, emotional neglect, or childhood trauma, you’re in the right place.

Start with the first 8 episodes—they lay the foundation for your healing. Learn to understand your experience, set boundaries, and build more honest, grounded relationships. Listener questions are welcome. You’re not alone. Other daughters are here. I am, too.

Health & Fitness

Mental Health

Welcome to Mother Mayhem, the podcast for daughters of narcissistic and emotionally limited mothers. I’m Heather Gray, licensed therapist and narcissistic abuse recovery expert. If you're healing from the mother wound, emotional neglect, or childhood trauma, you’re in the right place. Start with the first 8 episodes—they lay the foundation for your healing. Learn to understand your experience, set boundaries, and build more honest, grounded relationships. Listener questions are welcome. You’re not alone. Other daughters are here. I am, too.

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22. Dear Daughters of Narcissistic Mothers

22. Dear Daughters of Narcissistic Mothers

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Daughters of Narcissistic Mothers