In this episode our speaker is caught in a thought - pain loop.
Pain rooted in anger, manifested in the past.
This pain  prevented him from doing a sport that he loved; Javelin throwing was "like punching the air" it helped him release the anger.

Ironically the arrival of his pain meant he could no longer release anger through activity, so it was suppressed causing him to go on a long healing journey.
Today he still feels pain in his knees.

This conversation is about the power of the mind.
I hope you enjoy it.

Tracey x

Find out more about me and my work from my website:
https://www.traceystevens.org
Or on instagram @thehealingpoint._

You can find me on Instagram @thehealingpoint._ , YouTube https://www.youtube.com/@Traceystevens-rcp
Or my website www.traceystevens.org

Inside you’ll find courses, and workshops as well as the Emotional Anatomy Library — with many unpublished podcasts, all designed to help you understand why your body still carries what your mind says should be over.

https://www.rootcausepractice.com/

And if you'd like to have a real conversation with me - email me [email protected] I'd be happy to connect with you.

With Love
Tracey x