Sign up to save your podcasts
Or
Share 22 - Strength Training vs. Cardio.. Which one is better?
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
22 - Strength Training vs. Cardio.. Which one is better?
This might be the #1 question I have been asked in the years I have been a trainer and nutrition coach. In this episode I break down each side which one might be a better option for your body! Let’s dive in…
Do you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.
Shop my FAVE things HERE
Want access to exclusive content? Sign up for my newsletter here!
View all episodes
By Katy Saltsman
4.9
121121 ratings
This might be the #1 question I have been asked in the years I have been a trainer and nutrition coach. In this episode I break down each side which one might be a better option for your body! Let’s dive in…
Do you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.
Shop my FAVE things HERE
Want access to exclusive content? Sign up for my newsletter here!
More shows like Crying Burns Calories
View all
Earn Your Happy
2,794 Listeners
Muscle Science for Women
470 Listeners
The Chalene Show | Diet, Fitness & Life Balance
7,253 Listeners
The Rachel Hollis Podcast
16,649 Listeners
The Dr. Hyman Show
9,198 Listeners
Biceps After Babies Radio
2,114 Listeners
Hot, Healthy, Never Hungry
504 Listeners
EmPowered Radio
810 Listeners
Make Fit Simple
1,502 Listeners
The Dr. Shannon Show
1,089 Listeners
LiftingLindsay's More Than Fitness
346 Listeners
The Mel Robbins Podcast
19,492 Listeners
The Macro Hour
587 Listeners
Well On Her Way with Dani Marenburg
400 Listeners
Everything's Perfect
451 Listeners