Optimal Performance

220 8 Systems For Optimal Health With Dr. Anthony G. Beck


Listen Later

Dr. Anthony G. Beck calls himself a sever up-streamist

What the hell does that mean? It means that the lapse in your health and mine has little to do with what you're experiencing. Our deficiencies in health and optimal performance are attributable to something more fundamental. 

I like that logic. 

Dr. Beck and I talk through the current paradigm of click-baity headlines, false promises and fad movements. I really enjoyed our conversation and I think you will too. 

In this episode we cover:

• The 2-3-5-8 Balanced Protocol

• The most common issue people complain about - lack of energy

• The problem with "name it blame it claim it tame it" approach to health

• The problem with slick marketing and nitching… (anti-gluten, anti-lectin etc.)

• The issue with health experts speaking in absolutes (Sith)

• Nutrition is not just what you’re eating but what your individual body can attune to

• Your mental state while you eat will determining how you use that food

Enjoy

...more
View all episodesView all episodes
Download on the App Store

Optimal PerformanceBy Sean McCormick

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

260 ratings


More shows like Optimal Performance

View all
Boundless Life by Ben Greenfield

Boundless Life

5,019 Listeners

The Human Upgrade with Dave Asprey by Dave Asprey

The Human Upgrade with Dave Asprey

7,170 Listeners

FoundMyFitness by Rhonda Patrick, Ph.D.

FoundMyFitness

5,293 Listeners

High Intensity Health with Mike Mutzel, MS by Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler

High Intensity Health with Mike Mutzel, MS

1,221 Listeners

The Jesse Chappus Show by Jesse Chappus

The Jesse Chappus Show

1,551 Listeners

Siim Land Podcast by Siim Land

Siim Land Podcast

200 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,873 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,496 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,358 Listeners

WHOOP Podcast by WHOOP

WHOOP Podcast

653 Listeners

Metabolic Freedom With Ben Azadi by Ben Azadi

Metabolic Freedom With Ben Azadi

1,070 Listeners

Ancient Health Podcast by Ancient Health Podcast

Ancient Health Podcast

1,747 Listeners

The Hunter Williams Podcast by Hunter Williams

The Hunter Williams Podcast

57 Listeners

LONGEVITY with Nathalie Niddam by Nathalie Niddam

LONGEVITY with Nathalie Niddam

277 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,138 Listeners