Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce

220. The Unspoken Realities of Divorce: When "Who Am I" is Unclear & Letting Go Seems Impossible


Listen Later

Join The list for A Different D Word

Feeling Lost After Divorce and Struggling with Self-Doubt? We've Got You.

Divorce shakes things up, making you question your worth and wonder what’s next. But imagine if you could rediscover who you really are and put taking care of yourself first—even when life gets hectic.

This episode dives deep into how self-abandonment and self-doubt might be messing with your healing vibe. You’ll get tips on how to handle your daily grind while making room for your own needs and learn ways to tackle those heavy feelings when healing seems like just too much.

Hit play and join us as we share the must-have tools for getting back to feeling like yourself and stepping forward with confidence and self-love.

Loneliness Roadmap on HeartBeat
Post Divorce Roadmap - 21 Days of Guided Journaling

Facebook: https://www.facebook.com/MyCoachDawn
Instagram: https://www.instagram.com/dawnwiggins/
On the Web: https://www.mycoachdawn.com

A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.

Support the show

...more
View all episodesView all episodes
Download on the App Store

Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After DivorceBy My Coach Dawn

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

46 ratings


More shows like Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce

View all
Betrayal Trauma Recovery - BTR.ORG by Anne Blythe, M.Ed.

Betrayal Trauma Recovery - BTR.ORG

1,397 Listeners

The Divorce Survival Guide Podcast by Kate Anthony, CPCC

The Divorce Survival Guide Podcast

565 Listeners

It’s Not Normal It’s Toxic: Rid Your Life of Toxic People by Dr. Heidi

It’s Not Normal It’s Toxic: Rid Your Life of Toxic People

551 Listeners

LET’S TALK ATTACHMENTS by Jessica Da Silva, LMFT

LET’S TALK ATTACHMENTS

268 Listeners

The Divorce and Beyond® Podcast with Susan Guthrie, Esq. by Susan Guthrie

The Divorce and Beyond® Podcast with Susan Guthrie, Esq.

208 Listeners

The Toxic Relationship Detox by Dr Amen Kaur

The Toxic Relationship Detox

108 Listeners

The Moving On Method® Podcast by Michelle Dempsey-Multack

The Moving On Method® Podcast

306 Listeners

Let’s Get Vulnerable: Relationship and Dating Advice by Dr. Morgan Anderson

Let’s Get Vulnerable: Relationship and Dating Advice

1,081 Listeners

The Divorce Course Podcast by Laura & Lyn

The Divorce Course Podcast

25 Listeners

Heal Your Heartbreak by Break Up Bestie

Heal Your Heartbreak

621 Listeners

No Visible Bruises by Caroline Strawson

No Visible Bruises

516 Listeners

How Not To Suck At Divorce: Divorce Advice You Need To Hear by Morgan Stogsdill and Andrea Rappaport

How Not To Suck At Divorce: Divorce Advice You Need To Hear

214 Listeners

Breaking Free from Narcissistic Abuse by Kerry McAvoy, Ph.D.

Breaking Free from Narcissistic Abuse

245 Listeners

On Attachment by Stephanie Rigg

On Attachment

943 Listeners

The Stay or Go Podcast for Women Considering Divorce by Britta Jo

The Stay or Go Podcast for Women Considering Divorce

113 Listeners