Waist Away: The Intermittent Fasting & Weight Loss Podcast

#221 - How To Cure All Skin Issues, Eczema, Psoriasis, Dry Fasting, & What Is The Mono-fruit Diet? - with Rob Stuart!


Listen Later

Welcome back to the podcast! Today’s guest is Rob Stuart. He is a certified Yoga Therapist, has a Bachelor of Science degree in Behavioral Science and is someone who used natural methods to overcome dermatitis, eczema and other gut related skin issues.

 

In this episode, we will discuss:

  • The top 5 things he did to heal his skin
  • What is the mono-fruit diet?
  • How and why to do an ice bath?
  • What is dry fasting and why is it beneficial?
  • What hours should you do dry fasting?
  •  

    And more! Enjoy!

     

    Check out his website HERE: https://www.holistichealthactivation.com/

     

    Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/

     

    Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

     

    Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway

     

    Check out these things I LOVE:

     

    Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/

     

    Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

     

    Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

     

    Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits

     

    Even more: https://chantelrayway.com/things-i-love-2/

     

     

    Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!

     

    Connect with us on Social Media

    YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

    Like us on Facebook at https://www.facebook.com/TheChantelRayWay    

    Things we love: https://chantelrayway.com/things-i-love-2/ 

    Facebook group: https://www.facebook.com/groups/TheChantelRayWay

     

    This podcast is a SIMPRONTO MEDIA production.

     

    ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

    ...more
    View all episodesView all episodes
    Download on the App Store

    Waist Away: The Intermittent Fasting & Weight Loss PodcastBy Chantel Ray

    • 4
    • 4
    • 4
    • 4
    • 4

    4

    495 ratings


    More shows like Waist Away: The Intermittent Fasting & Weight Loss Podcast

    View all
    The Intermittent Fasting Podcast by Melanie Avalon, Barry Conrad

    The Intermittent Fasting Podcast

    2,591 Listeners

    Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

    Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

    1,694 Listeners

    Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

    Optimal Protein Podcast with Vanessa Spina

    794 Listeners

    Intermittent Fasting Stories by Gin Stephens

    Intermittent Fasting Stories

    2,573 Listeners

    Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ by Everyday Wellness™

    Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

    157 Listeners

    Metabolic Freedom With Ben Azadi by Ben Azadi

    Metabolic Freedom With Ben Azadi

    1,109 Listeners

    The Melanie Avalon Biohacking Podcast by Melanie Avalon

    The Melanie Avalon Biohacking Podcast

    631 Listeners

    Dr. Jockers Functional Nutrition by Dr. Jockers

    Dr. Jockers Functional Nutrition

    808 Listeners

    Fasting For Life by Dr. Scott Watier & Tommy Welling

    Fasting For Life

    1,150 Listeners

    The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

    The Resetter Podcast with Dr. Mindy

    1,347 Listeners

    The Fasting Highway by Graeme Currie

    The Fasting Highway

    409 Listeners

    The Thyroid Fixer by Dr. Amie Hornaman

    The Thyroid Fixer

    524 Listeners

    Intermittent Fasting by Dr. Stephen Cabral

    Intermittent Fasting

    213 Listeners

    The Fasting Method Podcast by The Fasting Method

    The Fasting Method Podcast

    594 Listeners

    Fast. Feast. Repeat.  Intermittent Fasting For Life by Gin Stephens and Sheri Bullock

    Fast. Feast. Repeat. Intermittent Fasting For Life

    1,292 Listeners