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🔗🔗Links for today’s episode:

• Blog Post: https://www.kathieowen.com/blog/embrace-uncertainty
• Kathie Owen Links: https://www.kathieowen.com/links
• Kathie Owen Reality Transurfing: https://www.kathieowen.com/reality-transurfing
• Kathie Owen Fitness: https://www.kathieowen.com/fitness
• Kathie Owen Corporate Wellness: https://www.kathieowen.com/corporate-wellness

In today’s video, we discuss:

Embracing Uncertainty: A Mindset for Growth | Kathie's Coaching Podcast

Welcome back to Kathie's Coaching Podcast! In this episode, Kathie Owen dives into the topic of uncertainty and how it is essential for personal growth.

Discover how to reframe discomfort as a sign of expansion and learn practical tools to navigate the unknown. Kathie shares insights on how to reframe your thoughts, embrace experimentation, and build a supportive network.

By adopting a growth mindset, challenges can become opportunities for learning and development. Tune in to gain fresh insights, mindset tools, and the courage to move forward even when the path isn't clear.

Timestamps:

• 00:00 Welcome and Introduction 
• 00:53 Understanding Our Comfort Zones 
• 02:08 Reframing Uncertainty 
• 03:03 Practical Tools for Embracing Uncertainty 
• 06:05 The Growth Mindset 
• 08:06 Conclusion and Final Thoughts