If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free.  Join here ✨

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Navigating through the emotional turmoil of a divorce often feels like a battle between your mind and body. 

Yet, there's a surprisingly simple tool at the tip of your fingers that can help you regain control.

In this episode, you'll gain insight into the profound connection between your nervous system and emotional health, learn an effective ear massage technique to ground yourself quickly amid chaos, and discover how consistent practice can transform your stress and anxiety into calm and clarity.

Tune in to harness the calming power of your body's natural healing through ear massage, setting you on a path toward emotional balance and empowerment.

Post Divorce Roadmap - 21 Days of Guided Journaling

Join The list for A Different D Word, our personalized healing program.

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On the Web: https://www.mycoachdawn.com

A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.

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