Pete & James don their Christmas attire (& zoom backdrops) for the first of a two part festive special to close out 2024.

They discuss their own training as they head into Christmas. Pete’s new Walk Bath / Walking Solves App the recent release of Paul Mcllroy’s new book ‘Perpetual Strength’ & James’ upcoming trip to Iceland to watch the Magnus Classic Strongman Competition. T

hey also talk about what they’ve learned from recent guests & their individual focus for 2025.