Crying Burns Calories

225 - Navigating Change, Re-alignment and Turning Failure into Purpose


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In todays episode, we get back to the root of why so many of you fell in love with it in the first place. REAL conversations about navigating seasons that don't feel so comfy and cozy. Let's talk about what to do when you are craving change in your life but also navigating the scary feelings that come with your life looking different or the possibility of failure and how to break past that to really live a life that you love. 


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Crying Burns CaloriesBy Katy Saltsman

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