Make Fit Simple

225. Time Management for Real Life: How to Plan Your Week Without Overwhelm with Megan Sumrall


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In this episode, Andrea welcomes Megan Sumrall, time management expert to discuss the connection between productivity, time management, and health. Megan breaks down why traditional time management advice often falls short for women and shares her game-changing approach to planning with flexibility, efficiency, and self-care in mind. They discuss the power of weekly planning over daily task lists, the importance of building in "uncertainty time" to reduce stress, and how to create a schedule that actually works for busy women juggling multiple roles. With practical, easy-to-implement strategies, this conversation will help listeners feel more in control of their time—without feeling overwhelmed.


Resources

The Pink Bee Website 

Podcast 

Facebook 

Instagram 

LinkedIn 

https://megan-sumrell.myshopify.com/


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Make Fit SimpleBy Andrea Allen

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