226: How Emotions Are Made Part 1

Parenting is hard…but does it have to be this hard?

Wouldn’t it be better if your kids would stop pressing your buttons quite as often, and if there was a little more of you to go around (with maybe even some left over for yourself)?

On the Your Parenting Mojo podcast, Jen Lumanlan M.S., M.Ed explores academic research on parenting and child development.  But she doesn’t just tell you the results of the latest study - she interviews researchers at the top of their fields, and puts current information in the context of the decades of work that have come before it.  An average episode reviews ~30 peer-reviewed sources, and analyzes how the research fits into our culture and values - she does all the work, so you don’t have to!

Jen is the author of Parenting Beyond Power: How to Use Connection & Collaboration to Transform Your Family - and the World (Sasquatch/Penguin Random House).  The podcast draws on the ideas from the book to give you practical, realistic strategies to get beyond today’s whack-a-mole of issues.  Your Parenting Mojo also offers workshops and memberships to give you more support in implementing the ideas you hear on the show.

The single idea that underlies all of the episodes is that our behavior is our best attempt to meet our needs.  Your Parenting Mojo will help you to see through the confusing messages your child’s behavior is sending so you can parent with confidence: You’ll go from: “I don’t want to yell at you!” to “I’ve got a plan.”

New episodes are released every other week - there's content for parents who have a baby on the way through kids of middle school age.  Start listening now by exploring the rich library of episodes on meltdowns, sibling conflicts, parental burnout, screen time, eating vegetables, communication with your child - and your partner… and much much more!

Education

Parenting

Kids & Family

Parenting is hard…but does it have to be this hard? Wouldn’t it be better if your kids would stop pressing your buttons quite as often, and if there was a little more of you to go around (with maybe even some left over for yourself)? On the Your Parenting Mojo podcast, Jen Lumanlan M.S., M.Ed explores academic research on parenting and child development. But she doesn’t just tell you the results of the latest study - she interviews researchers at the top of their fields, and puts current information in the context of the decades of work that have come before it. An average episode reviews ~30 peer-reviewed sources, and analyzes how the research fits into our culture and values - she does all the work, so you don’t have to! Jen is the author of Parenting Beyond Power: How to Use Connection & Collaboration to Transform Your Family - and the World (Sasquatch/Penguin Random House). The podcast draws on the ideas from the book to give you practical, realistic strategies to get beyond today’s whack-a-mole of issues. Your Parenting Mojo also offers workshops and memberships to give you more support in implementing the ideas you hear on the show. The single idea that underlies all of the episodes is that our behavior is our best attempt to meet our needs. Your Parenting Mojo will help you to see through the confusing messages your child’s behavior is sending so you can parent with confidence: You’ll go from: “I don’t want to yell at you!” to “I’ve got a plan.” New episodes are released every other week - there's content for parents who have a baby on the way through kids of middle school age. Start listening now by exploring the rich library of episodes on meltdowns, sibling conflicts, parental burnout, screen time, eating vegetables, communication with your child - and your partner… and much much more!

Parenting is hard…but does it have to be this hard?

Wouldn’t it be better if your kids would stop pressing your buttons quite as often, and if there was a little more of you to go around (with maybe even some left over for yourself)?

On the Your Parenting Mojo podcast, Jen Lumanlan M.S., M.Ed explores academic research on parenting and child development.  But she doesn’t just tell you the results of the latest study - she interviews researchers at the top of their fields, and puts current information in the context of the decades of work that have come before it.  An average episode reviews ~30 peer-reviewed sources, and analyzes how the research fits into our culture and values - she does all the work, so you don’t have to!

Jen is the author of Parenting Beyond Power: How to Use Connection &amp; Collaboration to Transform Your Family - and the World (Sasquatch/Penguin Random House).  The podcast draws on the ideas from the book to give you practical, realistic strategies to get beyond today’s whack-a-mole of issues.  Your Parenting Mojo also offers workshops and memberships to give you more support in implementing the ideas you hear on the show.

The single idea that underlies all of the episodes is that our behavior is our best attempt to meet our needs.  Your Parenting Mojo will help you to see through the confusing messages your child’s behavior is sending so you can parent with confidence: You’ll go from: “I don’t want to yell at you!” to “I’ve got a plan.”

New episodes are released every other week - there's content for parents who have a baby on the way through kids of middle school age.  Start listening now by exploring the rich library of episodes on meltdowns, sibling conflicts, parental burnout, screen time, eating vegetables, communication with your child - and your partner… and much much more!

Share 226: How Emotions Are Made Part 1

Sign up to save your podcasts

226: How Emotions Are Made Part 1

226: How Emotions Are Made Part 1

More shows like Your Parenting Mojo - Respectful, research-based parenting ideas to help kids thrive

ADHD Experts Podcast

Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More

Respectful Parenting: Janet Lansbury Unruffled

Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children

Therapist Uncensored Podcast

What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny Moms

Beautifully Complex

Neurodiversity Podcast

The Simplicity Parenting Podcast with Kim John Payne

Life Kit: Parenting

Raising Good Humans

The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom

Good Inside with Dr. Becky

Toddlers Made Easy with Dr Cathryn

After Bedtime with Big Little Feelings