November 28, 2025

#23 Hyperbaric Oxygen Therapy: Benefits, Safety & Who Should Avoid It - Dr. Scott Sherr, MD

1 hour 7 minutes

In this episode, I speak with Dr. Scott Sherr, MD, about hyperbaric oxygen therapy and its applications for health conditions, recovery, and athletic performance. We explore the physiological mechanisms and science behind hyperbaric therapy, discuss which patients may benefit most, and cover important contraindications. Dr. Sherr explains the value of an integrative approach to health, including optimizing nutrition and metabolomics before beginning treatment. We also examine how hyperbaric oxygen therapy can be combined with other interventions such as ketogenic diets, cold therapy, and stress management strategies targeting the GABA system.

Scott’s HBO Website: https://www.hyperbaricmedicalsolutions.com/

Scott’s Troches Website: https://troscriptions.com/

Scott's Instagram: https://www.instagram.com/drscottsherr

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Takeaways

You want to be 60 or 70% better before considering hyperbaric therapy.

Hyperbaric therapy should not be the first option for health recovery.

Individuals with complex medical illnesses need careful consideration before therapy.

Oxidative stress can be a challenge for those not well supported.

Recurrence of symptoms can occur if foundational health is not optimized.

Health optimization is crucial before advanced therapies.

Hyperbaric therapy can aid recovery but requires a solid health foundation.

Supportive care is essential when considering hyperbaric therapy.

Rushing into therapy can lead to negative outcomes.

A holistic approach to health is necessary for effective recovery.

Sound bites

"Don't rush into hyperbaric therapy."

"Health first, therapy second."

"You want to be 60 or 70% better.

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DISCLAIMER: This podcast is for entertainment purposes only and does not constitute medical advise. Please consult your healthcare provider before making any medical decisions. Views expressed by guests are their own and do not necessarily reflect those of the host.

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