Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant-Based Diet

23 | Top Holiday Eating Success Tips for Plant-Based Eaters – Thrive at Social Gatherings! {Plant Based Diet, Plantbased Transition, Holiday Meal Tips, Stay Trim, Social Eating Tips, Weight Loss}


Listen Later

The holiday season is here, and with it the joy - and stress – of social gatherings. If you’re a plant-based newbie or wannabe, this time of year can feel especially intimidating. Maybe you’re the only one eating plant-based in your social circle right now, and you’re afraid of starving at that next family holiday dinner. You’re worried about what you’ll eat and how others will react. Can you relate?

 

Well, if you’re feeling this way, I want to help you navigate this holiday season with more confidence and success as a plant-based eater. In this episode, I’ll share pro-tips that’ll help you THRIVE (not just survive) the holidays, regardless of where you are in your plant-based diet journey. I hope you’ll see that plant-based eating can still be possible, enjoyable and doable even around the holidays. Walk away with some extra inspiration and holiday meal ideas too!

 

 

Next Steps:

Grow -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse

Learn -> www.plantnourished.com

Join the FB Community -> www.bit.ly/pbdietsuccess

Apply -> Free Rapid Health Transformation Call: https://bit.ly/plantnourished

Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide

...more
View all episodesView all episodes
Download on the App Store

Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant-Based DietBy Anna Tseng MPH RD LDN | Registered Dietitian, Plant Based Coach, Plant-Based Diet Transition Expert, Plantbased Diet

  • 5
  • 5
  • 5
  • 5
  • 5

5

242 ratings


More shows like Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant-Based Diet

View all
Well Beyond 40 by JJ Virgin

Well Beyond 40

1,094 Listeners

Chris Beat Cancer: Heal With Nutrition & Natural Therapies by Chris Wark

Chris Beat Cancer: Heal With Nutrition & Natural Therapies

708 Listeners

Nutrition Facts with Dr. Greger by Michael Greger, M.D. FACLM

Nutrition Facts with Dr. Greger

3,454 Listeners

NutritionFacts.org Video Podcast by Michael Greger, M.D. FACLM

NutritionFacts.org Video Podcast

868 Listeners

Heart Doc VIP with Dr. Joel Kahn by Dr. Joel Kahn

Heart Doc VIP with Dr. Joel Kahn

483 Listeners

The Exam Room by the Physicians Committee by Physicians Committee

The Exam Room by the Physicians Committee

3,368 Listeners

Mastering Diabetes Audio Experience by Reverse insulin resistance permanently

Mastering Diabetes Audio Experience

646 Listeners

The Proof with Simon Hill by Live better for longer

The Proof with Simon Hill

2,603 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,486 Listeners

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

1,206 Listeners

Switch4Good by Dotsie Bausch and Alexandra Paul

Switch4Good

463 Listeners

PLANTSTRONG Podcast by Rip Esselstyn

PLANTSTRONG Podcast

2,306 Listeners

Lean With Plants by Chelsea Mae Cullen

Lean With Plants

826 Listeners

The Fit Vegan Podcast with Maxime Sigouin by Maxime Sigouin

The Fit Vegan Podcast with Maxime Sigouin

83 Listeners

Eat to Live by Jenna Fuhrman, Dr. Fuhrman

Eat to Live

574 Listeners