How can you stay safe AND sane during this COVID-19 crisis? Joining Chantel to answer that question is nurse practitioner Cynthia Thurlow! Cynthia is a globally recognized expert in nutrition and intermittent fasting, highly sought-after speaker, and the CEO and founder of Everyday Wellness Project. She's been a nurse practitioner for 20+ years, and is a two-time TEDx speaker. Her viral TEDx Talk: Intermittent Fasting: Transformative Technique has been viewed nearly 5.5 million times in less than 9 months. 

On this episode you will learn:

• Ways to stay healthy with your family

Connect with Cynthia Thurlow

• Follow on Twitter, Instagram & LinkedIn

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Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/

Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/ 

Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway

Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

Check out these things I LOVE: https://chantelrayway.com/things-i-love-2/

Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/

Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits

Even more: https://chantelrayway.com/things-i-love-2/

Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!

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This podcast is a SIMPRONTO MEDIA production.

***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***