Crying Burns Calories

231 - 3 phases to healing your metabolism and having results served up like hot cakes!


Listen Later

Today's episode felt so surreal to record- not only is it insanely valuable info and the phase method that I have never talked about before, but it was the close of a chapter on my story that you have been following for the last 2.5 years. I walk you through what I did and also what you need to do in order to get truly dreamy results with your health (inside and out!)- were talking tangibles, specifics and what a realistic timeline looks like to get there.

I want the Master Your Metabolism VIPs AND Bonuses.. Get me on the >> WAITLIST!!

I don’t care about the VIPs and Bonuses.. lock me in at PRE-SALE pricing:

>> PRE-SALE Pay in Full

>> PRE-SALE 3x Payment Option

DM me on Instagram HERE when you join so we can CELEBRATE!!

Do you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.

Shop my FAVE things HERE

Want access to exclusive content? Sign up for my newsletter here!

...more
View all episodesView all episodes
Download on the App Store

Crying Burns CaloriesBy Katy Saltsman

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

121 ratings


More shows like Crying Burns Calories

View all
Earn Your Happy by Lori Harder | YAP Media

Earn Your Happy

2,790 Listeners

Muscle Science for Women by Ashleigh VanHouten & Rachel Gregory

Muscle Science for Women

470 Listeners

The Chalene Show | Diet, Fitness & Life Balance by Chalene Johnson

The Chalene Show | Diet, Fitness & Life Balance

7,256 Listeners

The Rachel Hollis Podcast by Three Percent Chance

The Rachel Hollis Podcast

16,659 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,217 Listeners

Biceps After Babies Radio by Amber Brueseke

Biceps After Babies Radio

2,114 Listeners

Hot, Healthy, Never Hungry by Lauren Hubert MS, Registered Dietitian | Healthy Eating & Weight Loss Tips

Hot, Healthy, Never Hungry

505 Listeners

EmPowered Radio by Emma Montgomery

EmPowered Radio

812 Listeners

Make Fit Simple by Andrea Allen

Make Fit Simple

1,504 Listeners

The Dr. Shannon Show by Dr. Shannon Ritchey, PT, DPT

The Dr. Shannon Show

1,072 Listeners

LiftingLindsay's More Than Fitness by LiftingLindsay

LiftingLindsay's More Than Fitness

346 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,741 Listeners

The Macro Hour by Nikkiey Stott

The Macro Hour

588 Listeners

Well On Her Way with Dani Marenburg by Dani Marenburg | Realistic Wellness Routines & Root Cause Wellness for Busy Women

Well On Her Way with Dani Marenburg

393 Listeners

Everything's Perfect by Everything's Perfect

Everything's Perfect

446 Listeners