Playing With Fire

231 The Holiday Survival Guide for Polyamorous People


Listen Later

Holidays can be a joy-filled time, but they can also become incredibly complicated when you're navigating non-monogamous relationships. How do you balance time between partners, metamours, family members who might not know about your relationship structure, and children who just want to have fun? The stress can quickly overshadow the joy you're hoping to experience.

We've been there! That first holiday season after opening up can feel overwhelming as you try to figure out how to integrate new relationship dynamics into established traditions. The good news is that it does get better with time, especially as you learn what works and what doesn't for your unique situation.

In this episode, we talk about:

— Why holidays act as amplifiers for both joy and challenges in non-monogamous relationships

— The importance of documenting what works and doesn't work during your holiday season so you can make adjustments next year

— How to handle being at different levels of "outness" with different family members during holiday gatherings

— The additional stress that falls on people in "hinge" positions who are trying to balance multiple partners' needs and expectations

— Why non-monogamy often becomes the scapegoat for holiday stress (when holidays have always been complicated!)

— Practical strategies for redistributing emotional labor during the holidays

— The value of scheduling regular check-ins with partners during high-stress holiday periods

— How to identify and honor what brings you joy during the holidays rather than just following traditions out of obligation

— The importance of prioritizing relationships over holiday perfection

— Why reimagining holiday traditions can be a powerful opportunity to align your celebrations with your values

Resources mentioned in this episode:

Our episode on learning how to spend time together as a polycule

Playing With Fire has been featured at #3 in FeedSpot's list of the ⁠Top 25 Non-monogamy Podcasts⁠!

JOIN The Year Of Opening® community for a full year of learning & support. Registration is open now at ⁠⁠www.TheYearOfOpening.com⁠⁠

Learn the 5 secrets to open your relationship the smart way

Are you ready to open your relationship happily? Find out at www.JoliQuiz.com

Get the answers you want to create the open relationship of your dreams! Sign up for an Ask Me Anything here

Music: Dance of Felt by ⁠Blue Dot Sessions

...more
View all episodesView all episodes
Download on the App Store

Playing With FireBy Joli Hamilton

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

77 ratings


More shows like Playing With Fire

View all
Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,506 Listeners

Savage Lovecast by Dan Savage

Savage Lovecast

6,186 Listeners

Multiamory: Rethinking Modern Relationships by Multiamory | Pleasure Podcasts

Multiamory: Rethinking Modern Relationships

916 Listeners

Death, Sex & Money by Slate Podcasts

Death, Sex & Money

7,721 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,777 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,530 Listeners

Where Should We Begin? with Esther Perel by Esther Perel Global Media

Where Should We Begin? with Esther Perel

14,950 Listeners

Ghost of a Podcast: Astrology & Advice with Jessica Lanyadoo by Jessica Lanyadoo

Ghost of a Podcast: Astrology & Advice with Jessica Lanyadoo

4,254 Listeners

Orgasmic Enlightenment with Kim Anami by Kim Anami

Orgasmic Enlightenment with Kim Anami

1,472 Listeners

Sex and Psychology Podcast by Dr. Justin Lehmiller

Sex and Psychology Podcast

298 Listeners

Becoming the People Podcast with Prentis Hemphill by Prentis Hemphill

Becoming the People Podcast with Prentis Hemphill

1,477 Listeners

Pulling The Thread with Elise Loehnen by Elise Loehnen

Pulling The Thread with Elise Loehnen

1,106 Listeners

Reimagining Love with Dr. Alexandra Solomon by Dr. Alexandra Solomon

Reimagining Love with Dr. Alexandra Solomon

289 Listeners

This Tantric Life with Layla Martin by Layla Martin

This Tantric Life with Layla Martin

228 Listeners

Love in a F*cked Up World by Dean Spade

Love in a F*cked Up World

149 Listeners