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Episode 2326:

Kalen Bruce explains how the key to long-term success and growth, for both adults and children, lies in the small actions taken each day. By emphasizing the importance of building habits through daily, intentional choices, he offers guidance on how to fight procrastination and instill a habit of action in kids. Bruce highlights the value of teaching children discipline early, so they can develop positive habits that shape their future.

Read along with the original article(s) here: https://freedomsprout.com/action-habit/

Quotes to ponder:

"Everything you do matters. Some things more than others, but everything has a consequence."

"A habit of action is built over time, slowly, easily, and naturally."

"Motivation is fleeting. Habits depend on action, and action is built out of discipline."

Episode references:

Atomic Habits by James Clear: https://jamesclear.com/atomic-habits

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