Join Angela in this informal discussion episode based on questions sent in by listeners. Today's topics include carb-restricted diets while following Ayurveda, the root cause and simple remedies for constipation, the role of supplements in Ayurveda, stabilizing through a seasonal transition and tapping into feminine energy when masculine has taken over.

Have a question you'd like featured on the podcast? Email angela@simpleayurveda or send a DM on Instagram @simple_ayurveda.

Ready to gain a solid foundation in Ayurveda and be in the forefront of merging ancient wisdom and modern science? Enroll in the Simple Ayurveda training program that starts in September. Registration is open until June 1st.

You will learn:

• How to eat for your body
• How to simplify and create a daily rhythm that feels nourishing
• How to assess the doshas in yourself and others
• How to adapt your yoga, breath and movement practices based on what you need
• An introduction to herbal formulations
• How your birth chart influences your habits and tendencies
• What to look for in modern research
• How to build an authentic business

Apply today!