Make Fit Simple

234. The Cellulite Episode: Science, Myths, and Why You’re Not Alone


Listen Later

Andrea breaks down everything you need to know about cellulite in her signature, no-shame, real-talk style. She shares surprising science, debunks the biggest myths, and walks listeners through what actually works (and what probably doesn’t) when it comes to reducing the appearance of cellulite. Andrea also opens up about her own experiences and encourages women to ditch the shame, embrace what’s normal, and focus on strength and feeling good. Bonus: she celebrates the anniversary of her Make Fit Simple app with a special offer you won’t want to miss.


Check out the Make Fit Simple App ON SALE

30 Day Free Trial through my website!


Go to Getkion.com/simple for 20% OFF


Make it Simple is sponsored by Goodr Sunglasses
Use code SIMPLE at check out for FREE SHIPPING
http://goodr.com/MAKEITSIMPLE

Join my newsletter! https://www.deliciouslyfitnhealthy.com/emls


Follow the Make Fit Simple Podcast
@MakeFitSimplePodcast
Have a suggestion for a topic click HERE
Have a suggestion for a guest click HERE
NEW! Leave a question for Andrea HERE on SpeakPipe!


Follow Andrea on Instagram
@deliciouslyfitnhealthy
@dfh.training.pics

Training & Coaching
https://www.deliciouslyfitnhealthy.com/links

Visit Andrea's Website
www.deliciouslyfitnhealthy.com

Produced by
Light On Creative Productions

...more
View all episodesView all episodes
Download on the App Store

Make Fit SimpleBy Andrea Allen

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

1,491 ratings


More shows like Make Fit Simple

View all
Well Beyond 40 by JJ Virgin

Well Beyond 40

1,101 Listeners

Muscle Science for Women by Ashleigh VanHouten & Rachel Gregory

Muscle Science for Women

470 Listeners

Redefining Strength Podcast by Cori Lefkowith

Redefining Strength Podcast

293 Listeners

The Brad Jensen Show by Brad Jensen

The Brad Jensen Show

774 Listeners

Biceps After Babies Radio by Amber Brueseke

Biceps After Babies Radio

2,114 Listeners

Mind Over Macros by Mike Millner

Mind Over Macros

1,134 Listeners

FASTer Way Podcast by FASTer Way to Fat Loss

FASTer Way Podcast

379 Listeners

Hot, Healthy, Never Hungry by Lauren Hubert MS, Registered Dietitian | Healthy Eating & Weight Loss Tips

Hot, Healthy, Never Hungry

505 Listeners

EmPowered Radio by Emma Montgomery

EmPowered Radio

812 Listeners

Just Ingredients by Just Ingredients

Just Ingredients

2,191 Listeners

The Dr. Shannon Show by Dr. Shannon Ritchey, PT, DPT

The Dr. Shannon Show

1,072 Listeners

LiftingLindsay's More Than Fitness by LiftingLindsay

LiftingLindsay's More Than Fitness

346 Listeners

The Macro Hour by Nikkiey Stott

The Macro Hour

588 Listeners

Well On Her Way with Dani Marenburg by Dani Marenburg | Realistic Wellness Routines & Root Cause Wellness for Busy Women

Well On Her Way with Dani Marenburg

393 Listeners

The Unf*ck Your Fitness Podcast by Kristy Castillo

The Unf*ck Your Fitness Podcast

181 Listeners