Into The Wild

234. Unlocking the Secrets of the Vagus Nerve for Better Health and Productivity


Listen Later

Hey you wild women!

Today we're reintroducing a previous episode with Melanie Weller. Melanie is a physical therapist, board-certified orthopedic clinical specialist, and neurotheologist. She approaches the vagus nerve as a portal to health and success, leveraging its power for visionary development and performance enhancement.

Understanding the vagus nerve is key to uncovering the mental and emotional pain that is often masked by physical pain. Melanie uses vagus nerve principles and exercises to help her clients recognize their own patterns so they can become more resilient.

In this episode, you will learn about:

  • What the vagus nerve is and its function inside the body.
  • The role the vagus nerve plays in bridging our stories with our bodies.
  • One method for giving your vagus nerve space and why it matters.
  • The critical angles in your body and how they mimic cycles in the earth.
  • Why tapping into your body's natural rhythms matters to the modern woman.
  • How first treating the vagus nerve can help people get unstuck from their health issues.
  • How vagus nerve issues can show up inside your business.
  • What Melanie finds interesting about how we as humans embody stress.
  • Interesting parallels you can find between the body and astrology.
  • How people tend to repeat patterns from their lives inside their businesses.
  • The study Melanie really wants to get involved in and why.
  • How vagus nerve exercises keep us in a more resilient state.
  • The mechanics people with depression and anxiety tend to have in common.
  • What it means to look at anatomy through archetype and why it matters.
  • How we physically express our internal narrative and what it creates.

What it means to be a wild woman:

  • Leading with and embodying your inner being.

Mentions:

  • www.wewildwomen.com/vip-day

______________

Got a minute? I would love a review! ⭐⭐⭐⭐⭐

Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits.

Subscribe here. ______________

Connect with Melanie Weller

  • @embodyyourstar
  • www.melanieweller.com

Connect with Renée:

  • @renee_warren
  • @we.wild.women
  • www.wewildwomen.com
...more
View all episodesView all episodes
Download on the App Store

Into The WildBy Renee Warren

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

77 ratings


More shows like Into The Wild

View all
Earn Your Happy by Lori Harder | YAP Media

Earn Your Happy

2,791 Listeners

Emotionally Uncomfortable by Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,

Emotionally Uncomfortable

566 Listeners

The Amy Porterfield Show by Amy Porterfield

The Amy Porterfield Show

4,571 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,153 Listeners

The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business by Jenna Kutcher

The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business

12,078 Listeners

THE ED MYLETT SHOW by Ed Mylett | Cumulus Podcast Network

THE ED MYLETT SHOW

13,994 Listeners

The Martell Method w/ Dan Martell by Dan Martell

The Martell Method w/ Dan Martell

577 Listeners

The Marie Forleo Podcast by Marie Forleo

The Marie Forleo Podcast

1,647 Listeners

Woman of Influence by Julie Solomon

Woman of Influence

1,439 Listeners

The Rachel Hollis Podcast by Three Percent Chance

The Rachel Hollis Podcast

16,647 Listeners

the bossbabe podcast by Natalie Ellis

the bossbabe podcast

2,013 Listeners

Powerhouse Women by Lindsey Schwartz

Powerhouse Women

882 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,934 Listeners

Build with Leila Hormozi by Leila Hormozi

Build with Leila Hormozi

942 Listeners

BigDeal by Codie Sanchez

BigDeal

915 Listeners