Optimal Relationships Daily - Dating, Marriage and Parenting

2365: Three (Better) Ways to Share the Housework AND Breakfast, Dinner, Bedtime: Mastering The Mindful Transition by Julie Morgenstern


Listen Later

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2365:

Families thrive when household duties are shared equitably, yet moms often carry an outsized burden of “emotional labor.” Julie Morgenstern offers practical strategies for redistributing these tasks among all family members, emphasizing that running a household should be a communal responsibility. From tackling dinner dishes together to holding everyone accountable for their chores, she provides insightful ways to create a balanced and cooperative home life.

Read along with the original article(s) here: https://www.juliemorgenstern.com/tips-tools-blog/2018/9/19/how-to-re-distribute-household-logistics & https://www.juliemorgenstern.com/tips-tools-blog/2018/6/5/breakfast-dinner-bedtime-mastering-the-mindful-transition

Quotes to ponder:

"Sharing this one simple, daily chore is a gateway to sharing the burden of more complex responsibilities."

"This is about so much more than doing the damn dishes. It’s about families taking care of each other, by honoring your shared space, time and goals."

"The agreements are null and void if that happens. If someone skips out, the whole family suffers the consequences."

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

Optimal Relationships Daily - Dating, Marriage and ParentingBy Optimal Living Daily | Greg Audino

  • 4.4
  • 4.4
  • 4.4
  • 4.4
  • 4.4

4.4

297 ratings


More shows like Optimal Relationships Daily - Dating, Marriage and Parenting

View all
Relationship Radio: Marriage, Sex, Limerence & Avoiding Divorce by Dr. Joe Beam & Kimberly Beam Holmes: Experts in Fixing Marriages & Saving Relationships

Relationship Radio: Marriage, Sex, Limerence & Avoiding Divorce

498 Listeners

What Healthy Couples Know That You Don't by Rhoda Sommer on Relationships

What Healthy Couples Know That You Don't

271 Listeners

Love Life With Matthew Hussey by Matthew Hussey

Love Life With Matthew Hussey

2,681 Listeners

Optimal Living Daily - Personal Development and Self-Improvement by Justin Malik

Optimal Living Daily - Personal Development and Self-Improvement

3,072 Listeners

Optimal Finance Daily - Financial Independence and Money Advice by Optimal Living Daily | Diania Merriam

Optimal Finance Daily - Financial Independence and Money Advice

1,268 Listeners

Optimal Health Daily - Fitness and Nutrition by Optimal Living Daily | Dr. Neal Malik

Optimal Health Daily - Fitness and Nutrition

689 Listeners

Optimal Work Daily - Career, Productivity and Entrepreneurship by Optimal Living Daily | Dan W.

Optimal Work Daily - Career, Productivity and Entrepreneurship

217 Listeners

Breakups and Relationships With Coach Craig Kenneth M.A. by Coach Craig Kenneth M.A.

Breakups and Relationships With Coach Craig Kenneth M.A.

263 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,101 Listeners

LET’S TALK ATTACHMENTS by Jessica Da Silva, LMFT

LET’S TALK ATTACHMENTS

265 Listeners

Let’s Get Vulnerable: Relationship and Dating Advice by Dr. Morgan Anderson

Let’s Get Vulnerable: Relationship and Dating Advice

1,117 Listeners

Small Things Often by The Gottman Institute

Small Things Often

793 Listeners

Heal Your Heartbreak by Break Up Bestie

Heal Your Heartbreak

632 Listeners

On Attachment by Stephanie Rigg

On Attachment

961 Listeners

Jillian on Love by Jillian Turecki | QCODE

Jillian on Love

1,348 Listeners

The Sabrina Zohar Show by The Sabrina Zohar Show

The Sabrina Zohar Show

4,662 Listeners