In today's episode, Emily has some special guests in the house. She is talking with her videographers/photographers for her newest Evolve series she will be doing for personal YouTube channel. Welcome Jon and Taylor! They will be shooting the majority of the content for this series, other than what Emily will get on her own. She is so excited to share her plans for the next 12 weeks with you all. Emily is diving into something new and she is ready to take it head on and see what happens when she gives it 100% for the next 3 months. As a beginner in Brazilian Jui-Jitsu, she will be training weekly and taking us along for the journey. This is so different for her than a regular prep for a competition because she's so new to this and is truly starting as a beginner. She knew she wanted to do something different, outside of her comfort zone and this was something she's wanted to do for some time now. Listen to her explain her goals and hear how Taylor and Jon feel about being a part of this awesome journey. She also talks briefly with her current assistant Jess and her old assistant from California, Meagan who is visiting for a little bit, and gets their take on the new series. The whole group, along with others, will be joining her for the next 3 months with their own versions of Evolving. Emily wants to invite and encourage each of you to choose something to start doing or learning alongside with her these next 12 weeks. It can be anything you want! Please share it with the show, DM the podcast's Instagram or Emily's Instagram and let us know what you're doing. We are so excited to have both Jon and Taylor as part of the team and we can't wait to share everything with you! Watch the new series on YouTube: https://www.youtube.com/c/EmilyHaydenFitness

Follow Jon on Instagram: https://www.instagram.com/brojonbeast

Follow Taylor on Instagram: https://www.instagram.com/tailoredtechnique

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Follow Meagan on Instagram: https://www.instagram.com/meaganherself

Follow Jess on Instagram: https://www.instagram.com/fitlittlemakeupartist

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