Growth doesn’t happen all at once. It happens in honest moments, hard conversations, and small shifts we make every day. If you’ve been feeling disconnected, uncertain, or like you’re never quite enough, this conversation is for you.

In this week’s episode of Life Happens with Barb & Michelle, we’re reflecting on some of the most meaningful moments from our podcast this year. Together, we revisit powerful conversations on navigating conflict in relationships, the loneliness epidemic, self-doubt, body image, and the quiet practices that help us come home to ourselves.

This episode is a reminder that you’re not alone and that real growth begins with awareness, compassion, and presence.

✨ In this episode, we explore powerful moments from past conversations, including:

• Navigating heated arguments with honesty and compassion — from Why Your Relationships Aren’t Working (And How Hard Conversations Can Help)
• https://www.youtube.com/watch?v=u88XpgOMGqA&t
• Why loneliness is rising and how to reconnect with yourself in a disconnected world — from Loneliness Is Killing Us (Connected but Disconnected)
• https://www.youtube.com/watch?v=CWZ1ij3Ii7Y
• Moving through self-doubt to rebuild confidence and clarity by trusting your intuition — from Self-Doubt Ends Here | Leaning Into Your Intuition and Inner Voice
• https://www.youtube.com/watch?v=8UHQ1vas5_U&t
• Understanding body image and why true confidence comes from within—not external validation — from Why We Think We’re Not Enough: The Truth About Body Image & Confidence
• https://www.youtube.com/watch?v=fKOFVr5HQ2Q



📘 USA TODAY BESTSELLER — Dear Friend by Michelle Maros is out now!

A powerful 365-day companion to help you cultivate self-love, clarity, presence, and inner peace.

👉 Order your copy: https://amzn.to/3Us9eqg

📅 Subscribe & Join Us Next Tuesday for another heartfelt episode of Life Happens with Barb and Michelle! 💕

🎙️ Host by:

• https://www.instagram.com/peaceful_barb/
• https://www.instagram.com/michellemaros/

Join our community⬇️

YouTube: www.youtube.com/@LifeHappensThePodcast

Instagram: https://www.instagram.com/lifehappensthepodcast/

Substack: https://lifehappensthepodcast.substack.com/

TikTok: https://www.tiktok.com/@lifehappensthepodcast

✨ Available Now✨ Order Dear Friend to receive daily doses of clarity, hope, and heartfelt encouragement.💌 https://amzn.to/3Us9eqg

Our Sponsors:
* Check out TruDiagnostic and use my code LIFEHAPPENS20 for a great deal: https://www.trudiagnostic.com


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy