
Sign up to save your podcasts
Or


Fellow anti-diet dietitian Taylor Chan joins us to discuss “fence-straddling” between intuitive eating and traditional dietetics (and eventually jumping over to the other side), how her desire to be a “good dietitian” pulled her further into diet culture, the privilege inherent in diet culture’s version of nutrition, the nuances that make intuitive eating an inclusive practice, and so much more. Plus, Christy answers a listener question about how to handle loss of appetite during the COVID-19 pandemic.
Taylor Chan is a Registered Dietitian and Personal Trainer in Baltimore, Maryland. She brings an Intuitive Eating and Health at Every Size lens to her current role in school food service, and also has a virtual private practice where she helps clients take the fear out of food and eat to support all aspects of their well-being. In her spare time, you can find her hiking, traveling, eating, and creating doodles that dismantle diet culture. Find her online at FoodAndFearless.com.
Christy's new book, Anti-Diet, is available wherever you get your books! Order online at christyharrison.com/book, or at local bookstores across North America, the UK, Australia, and New Zealand.
Grab Christy's free guide, 7 simple strategies for finding peace and freedom with food, to get started on the anti-diet path.
If you're ready to break free from diet culture once and for all, come check out Christy's Intuitive Eating Fundamentals online course.
Ask your own question about intuitive eating, Health at Every Size, or eating disorder recovery at christyharrison.com/questions.
For full show notes and a transcript of this episode, go to christyharrison.com/foodpsych.
By Christy Harrison, MPH, RD, CEDS4.7
30503,050 ratings
Fellow anti-diet dietitian Taylor Chan joins us to discuss “fence-straddling” between intuitive eating and traditional dietetics (and eventually jumping over to the other side), how her desire to be a “good dietitian” pulled her further into diet culture, the privilege inherent in diet culture’s version of nutrition, the nuances that make intuitive eating an inclusive practice, and so much more. Plus, Christy answers a listener question about how to handle loss of appetite during the COVID-19 pandemic.
Taylor Chan is a Registered Dietitian and Personal Trainer in Baltimore, Maryland. She brings an Intuitive Eating and Health at Every Size lens to her current role in school food service, and also has a virtual private practice where she helps clients take the fear out of food and eat to support all aspects of their well-being. In her spare time, you can find her hiking, traveling, eating, and creating doodles that dismantle diet culture. Find her online at FoodAndFearless.com.
Christy's new book, Anti-Diet, is available wherever you get your books! Order online at christyharrison.com/book, or at local bookstores across North America, the UK, Australia, and New Zealand.
Grab Christy's free guide, 7 simple strategies for finding peace and freedom with food, to get started on the anti-diet path.
If you're ready to break free from diet culture once and for all, come check out Christy's Intuitive Eating Fundamentals online course.
Ask your own question about intuitive eating, Health at Every Size, or eating disorder recovery at christyharrison.com/questions.
For full show notes and a transcript of this episode, go to christyharrison.com/foodpsych.

2,362 Listeners

706 Listeners

3,137 Listeners

14,367 Listeners

106 Listeners

367 Listeners

16,702 Listeners

4,525 Listeners

6,408 Listeners

41,598 Listeners

421 Listeners

225 Listeners

150 Listeners

146 Listeners

10,081 Listeners