The Simple Ayurveda Podcast

238 | Ayurvedic Bone Health


Listen Later

Join Angela in this solo episode: Ayurvedic bone health. The bones are seen as a deeper layer of the physical body. This episode references an ancient text on the digestive journey through the srotamsi to asthi dhatu. Ayurveda looks at everything holistically and Angela shares self-inquiry prompts to help you uncover potential energetic blocks stored in your bone tissue.

Learn more about:

  • The energetics of the bones
  • The elements associated with the bones
  • Doshic balance and agni’s influence
  • Simple, practical tips for nourishing the bones

This topic was sent in by a listener. Please email your questions to [email protected] for your question to be featured on a future episode.   Resource mentioned:

Mahanarayan oil for abhyanga

Join the Simple Ayurveda newsletter

Womb Healing Yoga Nidra  

Work with Angela


The Simple Ayurveda health counselor program walks you step-by-step through a year-long process of integrating Ayurveda into every aspect of your life so that you are confident in your authentic abilities to share Ayurveda with your community- whether that's your family or clients. The 2023 cohort starts in September. Apply for the waitlist here. It is a small group with personalized instruction led directly by Angela. 
 


The Simple Ayurveda Collective offers a resource library of Ayurveda video lessons, journaling prompts, tutorials, recipes, guided practices and yoga classes; plus a supportive community chat off social media. Join here.

...more
View all episodesView all episodes
Download on the App Store

The Simple Ayurveda PodcastBy Angela Perger

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

304 ratings


More shows like The Simple Ayurveda Podcast

View all
Tara Brach by Tara Brach

Tara Brach

10,443 Listeners

Everyday Ayurveda and Yoga at Hale Pule by Myra Lewin

Everyday Ayurveda and Yoga at Hale Pule

283 Listeners

J. Brown Yoga Talks by J. Brown Yoga

J. Brown Yoga Talks

566 Listeners

Feel Good Podcast with Kimberly Snyder by PodcastOne

Feel Good Podcast with Kimberly Snyder

975 Listeners

Yogaland Podcast by Andrea Ferretti

Yogaland Podcast

1,246 Listeners

Highest Self Podcast® by Sahara Rose

Highest Self Podcast®

5,751 Listeners

Elements of Ayurveda Podcast by Colette Kent

Elements of Ayurveda Podcast

204 Listeners

Self-Care Daily with Rachel Brathen by Rachel Brathen

Self-Care Daily with Rachel Brathen

576 Listeners

Let's Talk Yoga by Arundhati Baitmangalkar

Let's Talk Yoga

428 Listeners

The Yoga Inspired Life by Shayla Quinn

The Yoga Inspired Life

480 Listeners

Pulling The Thread with Elise Loehnen by Elise Loehnen

Pulling The Thread with Elise Loehnen

1,055 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,520 Listeners

Simply Ayurveda by Julia Daoud

Simply Ayurveda

30 Listeners

A Really Good Cry by iHeartPodcasts

A Really Good Cry

254 Listeners

Everyday Ayurveda with Kate by Kate O'Donnell

Everyday Ayurveda with Kate

35 Listeners