THE ROXANNE SHOW

238: STOP FEELING GUILTY for RESTING- Start feeling POWERFUL for it.


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Are you a high-performer who feels guilty for resting? This episode is for you.

Whether in business or training, we’ve all come up against the fear of not doing enough.

In a society that glorifies being “busy”, resting is often looked down upon.

But PRO’s know.. rest and rejuvenation are VITAL components for optimal health + achievement— I break that down in this episode.

In this episode, I share

  • How rest actually recalibrates + restores resilience

  • Ways to dissociate feelings of worth from action and “validate” rest

  • How to honor both your masculine + feminine energies with ying-yang rituals

  • Ways to use journaling to discover your underlying fear behind rest

  • Why boundaries are essential for radical self-care + how to set them

Let me know how this episode impacted you via IG in the comments, DMs + story shares, and tag @roxylook + @blackbeltbeauty  -- I LOVE connecting with you. 

Are you loving The Roxanne Show? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating, and review HERE

My team and I deeply appreciate your support!

Enjoy! 

xRx

QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying really hard to achieve but can’t seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness.

This course isn't about temporary fixes; it's about lasting transformation. LEARN MORE ON THE COURSE HERE

STAY CONNECTED WITH ROXANNE SAFFAIE 

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Download my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels!

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THE ROXANNE SHOWBy roxanne saffaie

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