Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce

24. Overcoming Divorce Trauma, and Learn How to Trust Yourself & Others


Listen Later

If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free.  Join here

*************************************************************************************

The trauma convo is trending (which secretly thrills me)! Let's connect the dots between divorce, trauma, and childhood.

We are *NOT* talking about trauma to blame villains! We are talking about it so we can tap into *MORE* personal empowerment. Boom.

We are going to talk about: (just a few key things...)

What is trauma/childhood trauma?
What are the stages of trauma?
Can trauma ever be overcome?
Can you heal yourself from trauma?
How do I know if I am healing from trauma?
How does a person with trauma behave?
How do you break a (childhood) trauma cycle?
Can I get over trauma without therapy?
Why is it so hard to let go of trauma?
What are the symptoms of childhood trauma in adults?
Does trauma cause divorce?


Post Divorce Roadmap - 21 Days of Guided Journaling

Join The list for A Different D Word, our personalized healing program.

Facebook: https://www.facebook.com/MyCoachDawn
Instagram: https://www.instagram.com/dawnwiggins/
On the Web: https://www.mycoachdawn.com

A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.

Support the show

Post Divorce Road Map : 21 Days of Journaling

Promo Code: MAGICDROP

...more
View all episodesView all episodes
Download on the App Store

Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After DivorceBy My Coach Dawn

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

51 ratings


More shows like Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce

View all
Love Life With Matthew Hussey by Matthew Hussey

Love Life With Matthew Hussey

2,674 Listeners

The Divorce Survival Guide Podcast by Kate Anthony, CPCC

The Divorce Survival Guide Podcast

574 Listeners

LET’S TALK ATTACHMENTS by Jessica Da Silva, LMFT

LET’S TALK ATTACHMENTS

280 Listeners

The Thais Gibson Podcast by Thais Gibson

The Thais Gibson Podcast

300 Listeners

The Divorce and Beyond® Podcast with Susan Guthrie, Esq. by Susan Guthrie

The Divorce and Beyond® Podcast with Susan Guthrie, Esq.

207 Listeners

The Moving On Method® Podcast by Michelle Dempsey-Multack

The Moving On Method® Podcast

308 Listeners

Let’s Get Vulnerable: Relationship and Dating Advice by Dr. Morgan Anderson

Let’s Get Vulnerable: Relationship and Dating Advice

1,133 Listeners

How Not To Suck At Divorce: Divorce Advice and Relatable Humor by Morgan Stogsdill and Andrea Rappaport

How Not To Suck At Divorce: Divorce Advice and Relatable Humor

265 Listeners

On Attachment by Stephanie Rigg

On Attachment

1,037 Listeners

Jillian on Love by Jillian Turecki | QCODE

Jillian on Love

1,382 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,173 Listeners

Breaking Free from Narcissistic Abuse by Kerry McAvoy, Ph.D.

Breaking Free from Narcissistic Abuse

261 Listeners

The Divorce Course Podcast by Laura & Lyn

The Divorce Course Podcast

31 Listeners

Divorce with Sam and Leah by Sam and Leah

Divorce with Sam and Leah

46 Listeners

The Stay or Go Podcast for Women Considering Divorce by Britta Jo

The Stay or Go Podcast for Women Considering Divorce

167 Listeners