We are joined from California USA by 78 year old State Record Holding Powerlifter (& Pickleball enthusiast) Mike Tiktinsky.

Mike took up strength training after he fought Prostate Cancer at 58. In his words he "wanted to get strong for whatever life was going to throw at him." Since then, he has undergone (& recovered from) two total knee replacements AND a heart attack.

This is an uplifting & inspiring conversation with a man who at nearly 80 is still competing, testing himself, being consistent & paying it forward by helping others who want to follow in his journey of strength.