The Ketogenic diet creates so many benefits for various conditions, and yet those benefits can be increased by using the right kinds of fats along some knowledge of nutrigenomics. Listen to this deeper dive into understanding why some fats are more important than others in the conditions of bipolar and autism along with knowing a little about your gene - nutrient interaction. This topic will be elaborated on future podcasts and is meant to be a foundational explanation for further discussions.

Abstracts of studies
 The ketogenic diet for type II bipolar disorder: https://www.ncbi.nlm.nih.gov/pubmed/23030231
 https://www.ncbi.nlm.nih.gov/pubmed/23653228
 https://www.ncbi.nlm.nih.gov/pubmed/20143151
 https://livingwellmom.com/mthfr-autistic-child/
 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4882968/
 —————————COME SAY HI!!!  ——————————
Facebook Group about Keto: 
https://www.facebook.com/groups/ketonaturopath/

OUR NEW MEMBERSHIP GROUP FOR EVERYTHING KETO                        
Labs, Research and cooking, Implementation
www.ketonaturopathmembers.com
Weekly Live Zoom Q&A Sessions and private FB group
BLOG: https://ketonaturopath.com/
Pinterest: https://www.pinterest.com/ketonaturopath

YouTube channel
www.youtube.com/ketonaturopath
Podcast: https://www.buzzsprout.com/482971/episodes

Our Youtube Podcasts
https://studio.youtube.com/channel/UC6LBX8_RDaXtzF_Z02jvl0Q

Judi’s NEW cooking channel
Keto Naturopath Kitchen
https://www.youtube.com/c/KetoNaturopathKitchen

                      ———————————  OUR COURSE ——————————
PSMF 30 day course: 
                https://www.thebiointegrationcode.com/courses/PSMFChallenge