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Episode 2444:

Explore Dr. Elana Miller's thoughtful framework for evaluating a new relationship. Through her lens as a psychiatrist and cancer survivor, discover practical insights on balancing emotional needs, boundaries, and values to make mindful decisions about the people in your life.

Read along with the original article(s) here: https://zenpsychiatry.com/how-to-evaluate-a-new-relationship/

Quotes to ponder:

"You don’t need another person to feel whole; you need to feel whole to choose the right person."

"Compatibility is not just about shared interests, but shared values and goals."

"Your peace is the ultimate metric does this person bring more of it or disrupt it?"

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