This week, Helen talks to Simon Alexander Ong (author of Energize) and Ian Sanders (author of 365 Way to Have a Good Day) about actions you can take to increase your energy and inspiration at work. This episode is full of lots of practical tips and covers everything from experimenting with laughter to making sure you don't treat your health as a side hustle.

You can pre-order Simon's book here: https://www.amazon.co.uk/Energize-Harness-Energy-Every-Moment/dp/0241502756/ref=zg_bsnr_277477_4?_encoding=UTF8&psc=1&refRID=K41NHVC7BSQREJ3EKHKM

Ian's book is available to order now: https://www.amazon.co.uk/Ways-Have-Good-Day-day/dp/1529382246/ref=sr_1_1?keywords=ian+sanders&qid=1638180440&s=books&sr=1-1

To download the PodSheet for this episode, head to https://www.amazingif.com/listen/

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For questions, feedback or just to say hello, you can email us at [email protected]

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