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Episode 2489:

Answering “How are you?” with a surface-level response might seem harmless, but Dr. Allison Niebes-Davis reveals how this everyday exchange holds a powerful opportunity for connection. By practicing small moments of vulnerability, tailoring your responses based on the relationship, you can deepen friendships, foster authenticity, and create meaningful interactions. A simple shift in how you answer this common question can lead to greater connection in your daily life.

Read along with the original article(s) here: https://drallisonanswers.com/relationships/you-answer-this-question-wrong-10-times-a-day-hear-why-it-matters/

Quotes to ponder:

“How you answer this question has the power to dramatically change your relationships, deepen your friendships, and help you feel more connected to the people around you.”

“When someone asks, ‘Hey, how are you?’ and you answer, ‘Good, fine, or ok,’ you’re literally telling the other person nothing about you.”

“In a day and age where we have a million different devices and demands that keep us disconnected, being intentional about connection is critical.”

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