249 亲友总找我帮忙，想拒绝又不好意思

每节一两句话术，拿走即用，让表达清晰，让关系自然升温，也减少误解与冲突。让你的沟通有温度，也有力量。 <img data-key="0" src="http://imagev2.xmcdn.com/storages/d8f5-audiofreehighqps/33/5F/GKwRIJII-73IAABZVAJqBs64.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/d8f5-audiofreehighqps/33/5F/GKwRIJII-73IAABZVAJqBs64.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/d8f5-audiofreehighqps/33/5F/GKwRIJII-73IAABZVAJqBs64.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="422" data-preview="http://imagev2.xmcdn.com/storages/d8f5-audiofreehighqps/33/5F/GKwRIJII-73IAABZVAJqBs64.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-preview-width="140" data-preview-height="78" /> <img data-key="1" src="http://imagev2.xmcdn.com/storages/2017-audiofreehighqps/DD/AD/GKwRIW4I-73UAAPFIwJqBtcy.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/2017-audiofreehighqps/DD/AD/GKwRIW4I-73UAAPFIwJqBtcy.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/2017-audiofreehighqps/DD/AD/GKwRIW4I-73UAAPFIwJqBtcy.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="421" data-preview="http://imagev2.xmcdn.com/storages/2017-audiofreehighqps/DD/AD/GKwRIW4I-73UAAPFIwJqBtcy.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-preview-width="140" data-preview-height="78" /><img data-key="2" src="http://imagev2.xmcdn.com/storages/4f41-audiofreehighqps/6C/22/GMCoOR4I-73kAASDEAJqBuNF.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/4f41-audiofreehighqps/6C/22/GMCoOR4I-73kAASDEAJqBuNF.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/4f41-audiofreehighqps/6C/22/GMCoOR4I-73kAASDEAJqBuNF.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="421" data-preview="http://imagev2.xmcdn.com/storages/4f41-audiofreehighqps/6C/22/GMCoOR4I-73kAASDEAJqBuNF.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-preview-width="140" data-preview-height="78" /><img data-key="3" src="http://imagev2.xmcdn.com/storages/c5d9-audiofreehighqps/DC/64/GMCoOSQI_Q3eAAOpDgJqxPPD.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/c5d9-audiofreehighqps/DC/64/GMCoOSQI_Q3eAAOpDgJqxPPD.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/c5d9-audiofreehighqps/DC/64/GMCoOSQI_Q3eAAOpDgJqxPPD.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="432" data-preview="http://imagev2.xmcdn.com/storages/c5d9-audiofreehighqps/DC/64/GMCoOSQI_Q3eAAOpDgJqxPPD.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-preview-width="140" data-preview-height="80" /> <img data-key="4" src="http://imagev2.xmcdn.com/storages/4a91-audiofreehighqps/0D/D9/GMCoOR4I_Q3uAAIonwJqxPto.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/4a91-audiofreehighqps/0D/D9/GMCoOR4I_Q3uAAIonwJqxPto.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/4a91-audiofreehighqps/0D/D9/GMCoOR4I_Q3uAAIonwJqxPto.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="422" data-preview="http://imagev2.xmcdn.com/storages/4a91-audiofreehighqps/0D/D9/GMCoOR4I_Q3uAAIonwJqxPto.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-preview-width="140" data-preview-height="78" /> <img data-key="5" src="http://imagev2.xmcdn.com/storages/bd25-audiofreehighqps/67/BC/GKwRIJEI_Q4AAAE4MgJqxQMm.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/bd25-audiofreehighqps/67/BC/GKwRIJEI_Q4AAAE4MgJqxQMm.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/bd25-audiofreehighqps/67/BC/GKwRIJEI_Q4AAAE4MgJqxQMm.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="422" data-preview="http://imagev2.xmcdn.com/storages/bd25-audiofreehighqps/67/BC/GKwRIJEI_Q4AAAE4MgJqxQMm.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-preview-width="140" data-preview-height="78" />

Education

Self-Improvement

How To

Courses

每节一两句话术，拿走即用，让表达清晰，让关系自然升温，也减少误解与冲突。让你的沟通有温度，也有力量。

每节一两句话术，拿走即用，让表达清晰，让关系自然升温，也减少误解与冲突。让你的沟通有温度，也有力量。

Share 249 亲友总找我帮忙，想拒绝又不好意思

Sign up to save your podcasts

249 亲友总找我帮忙，想拒绝又不好意思

249 亲友总找我帮忙，想拒绝又不好意思

More shows like 高情商沟通话术：自在表达，想说就说

五分钟心理学

凹凸电波

情商管理与自我认知

来都来了 | 听了再走

读者官方播客

知行小酒馆

声动早咖啡

小古的唠嗑频道

懂点心理学《人性的弱点》

搞钱女孩｜女性成长访谈播客

思文，败类

脑袋空空 empty mind

迫切提问 Burning Questions

李诞

天真不天真

Sign up to save your podcasts

五分钟心理学

凹凸电波

情商管理与自我认知

来都来了 | 听了再走

读者 官方播客

知行小酒馆

声动早咖啡

小古的唠嗑频道

懂点心理学《人性的弱点》

搞钱女孩｜女性成长访谈播客

思文，败类

脑袋空空 empty mind

迫切提问 Burning Questions

李诞

天真不天真

读者官方播客