In this episode of the Holistic Women's Health podcast, Alex talks with her partner Will about Women's Health topics. We talk about periods, PMS, cycle syncing, phases of the menstrual cycle, PCOS, his thoughts on birth control and so much more! 

- If you want to start cycle syncing your period with your life to balance your hormones, you can work with me here: https://my.practicebetter.io/#/5e4ef5402a98231b50e19126/bookings?step=services

- Get access to my course here: https://nutritionmoderation.thinkific.com/courses/synced (15% OFF DISCOUNT CODE: HWHpodcast)

- Get a discount on professional grade supplements here: https://ca.fullscript.com/welcome/aking

Connect with Alex!

- Instagram: @nutritionmoderation

- Facebook: NutritionModeration (www.facebook.com/NutritionModeration)

- Website: www.nutritionmoderation.com

Connect with Will!

- Instagram: @willkresky

- Instagram: @chef.nutritionist